Today I worked out for the first time in over 2 years... and I survived!!! Go me!!!
It was only 35 minutes and the arms was the easiest part (go figure, I carry around a 20 lb kid all the time). I may even try to do it again tomorrow... we'll see...
:)
Update: Sat, July 12 - Holy f*#king shit!!! What was I thinking?!? I'm so sore that 2 Advil isn't even helping at all!!! Augh!!!!
2 comments:
No pain... It will get easier, but then again, it's not like I'm getting off my lazy ass and working out, so...
The pain means you did it right. Now go stretch so you can let the lactic acid out of those muscles!
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